ViannaStibal, the founder of ThetaHealing® Technique describes being in a theta brainwave while facilitating healings as being more focused and creatively inspired and feeling deeply connected to all things. In time she began to notice how she achieved this state and found a way to teach this process. Scientists have also discovered that theta brainwaves allow us to experience our strongest spiritual connection. It is in a theta state that we experience the feeling of “inner peace”. The Brainwave Frequencies There are five brainwaves that govern everything we do and say. While all of them are present at all times, one dominates at any given time. These brain frequencies - beta, alpha, theta, delta, and gamma - are constantly in motion. Beta (14-28 cycles per second) This is the waking state - the normal state for most people, most of the time. Alpha (7-14 cycles per second) This is a relaxed and meditative state; it is also the...
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